Asian Teriyaki Noodle Bowl

Featured in: Everyday Meal Picks

This vibrant bowl brings together tender egg noodles and crisp broccoli and carrots in a luscious homemade teriyaki glaze. The sauce balances sweet honey and brown sugar with savory soy sauce, aromatic garlic, and ginger, while sesame oil adds nutty depth. Ready in just 30 minutes, this dish comes together quickly for weeknight dinners. Steam the vegetables until just tender to maintain their crunch, then toss everything in the wok until coated in the thickened sauce. Finish with toasted sesame seeds for extra texture and visual appeal.

Updated on Wed, 04 Feb 2026 12:58:00 GMT
Tender egg noodles tossed in a sweet and savory teriyaki sauce, garnished with crisp broccoli and toasted sesame seeds. Save
Tender egg noodles tossed in a sweet and savory teriyaki sauce, garnished with crisp broccoli and toasted sesame seeds. | tastytislit.com

There's something about the sizzle of noodles hitting a hot wok that makes me stop what I'm doing and just listen. Years ago, I was stressed about dinner, had maybe twenty minutes before guests arrived, and found myself reaching for egg noodles and whatever vegetables were hiding in my crisper drawer. That night taught me that the best meals don't need complicated techniques or rare ingredients, just a balance of sweet, salty, and savory that makes your tongue wake up. This teriyaki noodle bowl became my secret weapon for nights when I want something that tastes like I spent hours planning it, but really took almost no time at all.

I made this for my roommate once when she came home on a rough day, and watching her face light up when she took that first bite reminded me why I bother cooking at all. She asked for the recipe three times that week, and I realized then that simple food made with actual care hits differently than anything complicated ever could. That's when this bowl stopped being just a meal for me and became something I make whenever someone needs a small kindness wrapped in noodles and sesame seeds.

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Ingredients

  • Egg noodles (300 g): The foundation that soaks up every drop of sauce, and honestly, the chewier they are, the better they stand up to tossing without turning to mush.
  • Broccoli florets (2 cups): They stay crisp if you don't overcook them, and I learned the hard way that the little gaps in the florets catch sauce like tiny edible spoons.
  • Carrots, julienned (2 medium): Cut thin so they cook fast and add a natural sweetness that balances the salty sauce beautifully.
  • Green onions, sliced (2): Save some for garnish because that fresh, sharp bite at the end elevates the whole bowl from good to memorable.
  • Soy sauce (1/4 cup): The backbone of the sauce, so taste as you go because different brands have different salt levels.
  • Mirin (2 tbsp): This gives you that glossy, almost candy-like shine and subtle depth that regular honey can't quite replicate, but it'll work if you're in a pinch.
  • Honey or maple syrup (2 tbsp): The sweetness that keeps this from tasting like salty soy sauce soup, so don't skip it or reduce it.
  • Rice vinegar (1 tbsp): A tiny splash that wakes up your palate and keeps the sauce from feeling one-dimensional.
  • Brown sugar (1 tbsp): Adds depth and richness that makes people ask what secret ingredient you're hiding.
  • Sesame oil (2 tsp): A little goes a long way, and toasted sesame oil smells like nutty heaven, so use it even though it's pricey.
  • Garlic, minced (2 cloves): Raw garlic in the sauce means it stays sharp and alive instead of disappearing into the background.
  • Fresh ginger, grated (1 tsp): Not powdered, because the fresh stuff gives you little bursts of heat that make your nose tingle in the best way.
  • Cornstarch slurry (1 tbsp cornstarch mixed with 2 tbsp water): This is what makes the sauce coat instead of just pooling at the bottom, and it's honestly the difference between a good bowl and a great one.
  • Toasted sesame seeds (2 tbsp): The final touch that adds crunch and nuttiness, and yes, you should toast them yourself if you have time because it changes everything.

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Instructions

Boil the noodles until they're tender but still have a slight bite:
Follow the package timing because overcooked noodles turn into mush when you toss them in the sauce. Cold water rinse stops them from sticking together and gives you that nice individual noodle texture.
Quick steam your vegetables just until they start to soften:
You want them to still have some resistance when you bite down, that fresh snap that makes the bowl feel alive. Two to three minutes is usually the sweet spot, but it depends on how fine you cut them.
Build your sauce with patience and presence:
Watch the garlic and ginger bloom in the warm oil, and you'll catch that moment when your kitchen smells like a restaurant. Gentle simmering matters here because you're letting flavors get to know each other, not just mixing hot sauce.
Add that cornstarch slurry and watch the magic happen:
The sauce will transform in real time, becoming glossy and thick enough to cling to everything. Keep stirring so it thickens evenly without lumps.
Toss everything together in your largest pan:
This is the moment where technique matters less than enthusiasm, honestly. You're just making sure every noodle, every piece of broccoli gets coated in that glossy, gorgeous sauce.
Finish with garnish and serve while everything's still warm:
Those sesame seeds and fresh green onions aren't decoration, they're the final flavor punch that keeps your mouth interested through every bite.
Freshly steamed broccoli and carrots mingle with chewy noodles in a glossy Asian teriyaki glaze for a vibrant bowl. Save
Freshly steamed broccoli and carrots mingle with chewy noodles in a glossy Asian teriyaki glaze for a vibrant bowl. | tastytislit.com

There was this quiet moment after serving this to friends where nobody talked for a full minute, just ate, and I realized that's when you know you've made something right. The best part isn't impressing people with technique, it's watching them enjoy something simple and honest made with actual care.

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The Sauce Is Everything

I used to think making teriyaki sauce was complicated, but it's really just about balance, and once you understand that, you can adjust it to your taste. The sweet and salty dance with a little heat and acidity, and that's the formula you'll see in every version of this dish. Start with these ratios, then taste and trust your instincts about whether you want more sweetness or more salt, because your preferences matter more than following a recipe perfectly.

Vegetables Are Your Canvas

Broccoli and carrots are just a suggestion, not a law, and honestly some of my favorite versions have included snap peas, bell peppers, or even mushrooms that I sautéed separately. The real skill is cooking each vegetable only as long as it needs so nothing turns to mush, which usually means cooking them separately and then tossing them all together at the end. Pick vegetables you actually like eating because this dish is all about letting each ingredient shine instead of hiding them under a heavy sauce.

Why This Works as a Weeknight Dinner

Some dishes feel like projects, but this one feels like a conversation with your ingredients where everyone gets heard. Everything cooks fast, nothing requires special equipment beyond what most people have, and the whole thing comes together in about half an hour from start to finish. There's also something deeply satisfying about how customizable it is, which means you'll make it again and again without getting bored.

  • Prep all your vegetables first and you can cook everything in parallel, cutting your actual cooking time in half.
  • This bowl actually tastes better the next day when the flavors have time to get friendlier with each other, so it's perfect for meal prep.
  • You can add a fried egg, some tofu, or leftover grilled chicken on top and turn this into a completely different meal that still feels cohesive.
A colorful noodle bowl with sautéed vegetables, rich teriyaki sauce, and a sprinkle of green onions for a quick meal. Save
A colorful noodle bowl with sautéed vegetables, rich teriyaki sauce, and a sprinkle of green onions for a quick meal. | tastytislit.com

This bowl taught me that the meals that become habits and favorites aren't usually the complicated ones, but the ones you make with genuine affection and a willingness to tweak them until they feel exactly right for you. Make it, taste it, adjust it, and then make it again because that's how food stops being a task and becomes something you actually look forward to.

Recipe FAQs

Can I make this dish vegan?

Yes, substitute egg noodles with wheat or rice noodles and replace honey with maple syrup. The teriyaki sauce remains just as flavorful and satisfying.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. The noodles will absorb more sauce over time, so you may want to add a splash of water or extra sauce when reheating.

Can I add protein to this bowl?

Absolutely. Tofu, tempeh, or grilled chicken work beautifully. Cook your protein separately before tossing with the noodles and sauce, or add it during step 5 to heat through.

What vegetables work best in this dish?

Broccoli and carrots provide crunch and color, but you can also add bell peppers, snap peas, bok choy, or mushrooms. Slice vegetables evenly for consistent cooking.

Can I make the sauce ahead of time?

Yes, prepare the teriyaki sauce up to a week in advance and store it in the refrigerator. Reheat gently before tossing with the noodles, adding a splash of water if it has thickened too much.

What other noodles can I use?

Rice noodles, udon, soba, or even spaghetti work well. Cooking times may vary slightly, so adjust according to package instructions.

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Asian Teriyaki Noodle Bowl

Vibrant noodle bowl with tender egg noodles, crisp vegetables, and rich teriyaki sauce topped with sesame seeds.

Time to Prep
15 minutes
Time to Cook
15 minutes
Complete Time
30 minutes
Created by Oliver Harris


Level Easy

Cuisine Asian-Inspired

Makes 4 Portions

Dietary Info Vegetarian-Friendly, No Dairy

What You'll Need

Noodles

01 10.5 oz egg noodles

Vegetables

01 2 cups broccoli florets
02 2 medium carrots, julienned
03 2 green onions, sliced

Teriyaki Sauce

01 1/4 cup soy sauce
02 2 tablespoons mirin
03 2 tablespoons honey or maple syrup
04 1 tablespoon rice vinegar
05 1 tablespoon brown sugar
06 2 teaspoons sesame oil
07 2 cloves garlic, minced
08 1 teaspoon fresh ginger, grated
09 1 tablespoon cornstarch mixed with 2 tablespoons water

Garnish

01 2 tablespoons toasted sesame seeds
02 Sliced green onion for garnish

How To Make

Step 01

Prepare the Noodles: Cook egg noodles according to package instructions. Drain thoroughly and rinse under cold water. Set aside.

Step 02

Blanch the Vegetables: Steam or blanch broccoli florets and julienned carrots for 2-3 minutes until just tender but still crisp. Set aside.

Step 03

Create the Teriyaki Sauce: In a small saucepan over medium heat, combine soy sauce, mirin, honey, rice vinegar, brown sugar, sesame oil, garlic, and ginger. Bring to a gentle simmer.

Step 04

Thicken the Sauce: Stir in the cornstarch slurry and cook for 1-2 minutes, stirring constantly, until thickened. Remove from heat.

Step 05

Combine and Toss: In a large wok or skillet, toss the cooked noodles, broccoli, carrots, and green onions with the teriyaki sauce. Stir until everything is well coated and heated through.

Step 06

Serve: Divide noodle mixture among bowls and garnish with toasted sesame seeds and extra green onions.

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Tools Needed

  • Large pot
  • Strainer
  • Wok or large skillet
  • Small saucepan
  • Mixing spoon
  • Chef's knife and chopping board

Allergy Details

Review each item for allergens and consult your healthcare provider when unsure.
  • Wheat (noodles, soy sauce)
  • Eggs (egg noodles)
  • Soy (soy sauce)
  • Sesame (sesame oil and seeds)

Nutrition Info (per serving)

Nutrition info is for reference and shouldn’t replace professional advice.
  • Energy: 375
  • Fats: 7 g
  • Carbohydrates: 66 g
  • Proteins: 12 g

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