Crispy Hot Honey Chicken Salad

Featured in: Oven & Pan Cooking

This bold salad combines crispy panko-breaded chicken strips with a spicy hot honey glaze, served over fresh chopped romaine lettuce, cucumber, cherry tomatoes, and roasted seeds. The crispy chicken is marinated in buttermilk and seasonings, then fried until golden. A simple lemon vinaigrette tops the salad base, with generous drizzles of warm hot honey adding heat and sweetness. Total preparation takes just 40 minutes, making it perfect for weeknight dinners or lunch bowls. Easily customizable with dairy-free buttermilk substitutes and adjustable heat levels.

Updated on Wed, 21 Jan 2026 13:07:00 GMT
Crispy Hot Honey Chicken Salad showcases golden fried chicken strips glazed with spicy honey over fresh romaine, cucumber, and tomatoes.  Save
Crispy Hot Honey Chicken Salad showcases golden fried chicken strips glazed with spicy honey over fresh romaine, cucumber, and tomatoes. | tastytislit.com

The crunch echoed across the kitchen counter before I even tasted it. My friend had just returned from Nashville and wouldn't stop talking about hot honey on everything, so I figured why not try it on chicken over greens? That first bite, sticky and spicy with that audible snap, turned what I thought would be just another salad into something I craved on repeat. Now it's my go to whenever I want something that feels indulgent but still lets me pretend I'm being healthy.

I made this for a small dinner party on a whim, and everyone kept asking if I had ordered takeout because it looked too good to be homemade. One guest even took a photo before digging in, which never happens at my table. The empty bowl at the end and the requests for the recipe told me everything I needed to know.

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Ingredients

  • Boneless, skinless chicken breasts: Slicing them into strips ensures they cook evenly and quickly, plus every piece gets maximum crispy surface area.
  • Buttermilk: This tenderizes the chicken and adds tang, and if you don't have it, a splash of lemon juice in regular milk works in a pinch.
  • Panko breadcrumbs: These Japanese style breadcrumbs create a lighter, airier crunch than regular breadcrumbs and stay crispy longer.
  • Honey: The base of your glaze, it caramelizes slightly and clings to the chicken beautifully.
  • Hot sauce: Franks or Sriracha both work, just taste as you go since heat levels vary wildly between brands.
  • Apple cider vinegar: Cuts through the sweetness and adds a sharp brightness that keeps the glaze from feeling heavy.
  • Romaine lettuce: Sturdy enough to hold up under the warm chicken and dressing without wilting into sad, soggy leaves.
  • Cherry tomatoes: Juicy little bursts of freshness that balance the richness of the fried chicken.
  • Roasted mixed seeds: These add a nutty crunch and make the salad feel more substantial and interesting.
  • Olive oil and lemon juice: The backbone of a simple, bright dressing that doesn't compete with the hot honey.

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Instructions

Marinate the chicken:
Slice your chicken breasts into even strips and submerge them in the buttermilk mixture with garlic powder, smoked paprika, salt, and pepper. Let them soak for at least 15 minutes, though I've left mine overnight and the flavor only gets better.
Set up your breading station:
Put flour in one shallow dish and panko in another. Pull each chicken strip from the buttermilk, let excess drip off, dredge in flour, then press firmly into the panko so it really sticks.
Fry until golden:
Heat about half an inch of vegetable oil in a large skillet over medium high heat until it shimmers. Fry the chicken in batches, don't crowd the pan, for 3 to 4 minutes per side until deeply golden and cooked through, then drain on paper towels.
Make the hot honey:
In a small saucepan over low heat, gently warm honey, hot sauce, apple cider vinegar, and red pepper flakes, stirring until smooth. Don't let it boil or the honey can scorch and turn bitter.
Prepare the salad base:
Toss chopped romaine, diced cucumber, halved cherry tomatoes, thinly sliced red onion, and fresh herbs in a large bowl.
Whisk the dressing:
Combine olive oil, lemon juice, Dijon mustard, honey, salt, and pepper in a small bowl and whisk vigorously until emulsified.
Bring it all together:
Drizzle the salad with dressing and toss well, then top with crispy chicken strips, drizzle generously with hot honey, and finish with a shower of roasted seeds. Serve immediately while the chicken is still warm and crunchy.
Golden chicken strips drizzled with hot honey rest atop a vibrant salad of crisp romaine, tomatoes, and crunchy seeds.  Save
Golden chicken strips drizzled with hot honey rest atop a vibrant salad of crisp romaine, tomatoes, and crunchy seeds. | tastytislit.com

There's something about the way the hot honey pools around the chicken and mixes with the lemony dressing that makes this more than just dinner. It became my birthday request last year, and now my partner makes it whenever I've had a long week. It's comfort and excitement all on one plate.

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Storing and Reheating

Store the chicken separately from the salad in an airtight container in the fridge for up to 2 days. Reheat the chicken in a 375 degree oven for about 10 minutes to bring back some of that crispiness, though it won't be quite as crunchy as fresh. The salad components can be prepped and stored separately, but only dress and assemble right before serving or everything gets soggy.

Customizing Your Salad

This recipe is endlessly adaptable depending on what's in your fridge or what you're craving. Swap the romaine for butter lettuce or arugula if you want something more delicate or peppery. Add sliced avocado, crumbled feta, or shaved parmesan for extra richness. You can even toss in some thinly sliced radishes or shredded carrots for more color and crunch.

Serving Suggestions

This salad is hearty enough to stand alone as a full meal, but it's also fantastic alongside crusty garlic bread or a simple soup. I've served it at casual backyard gatherings and slightly fancier dinners, and it works beautifully either way. If you're feeding a crowd, double the chicken and set out the hot honey so people can drizzle to their own heat preference.

  • Pair it with a crisp white wine or a cold beer to balance the heat and richness.
  • Serve with extra hot honey on the side for those who want an extra kick.
  • Leftovers make an incredible next day lunch if you keep the components separate and assemble fresh.
Crispy Hot Honey Chicken Salad with juicy breaded chicken, spicy-sweet drizzle, and a crunchy vegetable medley on a plate. Save
Crispy Hot Honey Chicken Salad with juicy breaded chicken, spicy-sweet drizzle, and a crunchy vegetable medley on a plate. | tastytislit.com

This dish has a way of turning an ordinary weeknight into something special without much fuss. I hope it becomes one of those recipes you turn to when you want to feel like you're treating yourself, because you deserve that crispy, spicy, satisfying bite.

Recipe FAQs

How do I keep the chicken crispy when adding the hot honey?

Fry the chicken strips completely, drain them on paper towels, and let them cool for 1-2 minutes. Drizzle the hot honey just before serving to maintain crispness. If preparing ahead, store chicken and honey separately and combine at serving time.

Can I make this without dairy?

Yes! Substitute buttermilk with unsweetened plant milk mixed with 1 teaspoon of lemon juice or vinegar. Let the chicken marinate for the same duration. The rest of the salad is naturally dairy-free, and you can skip the optional feta cheese.

What hot sauce works best for the honey glaze?

Frank's RedHot and Sriracha are excellent choices. Frank's delivers a vinegary heat without overwhelming spice, while Sriracha adds a garlicky kick. Start with 1 tablespoon and increase to taste—you can always add more heat but can't remove it.

How can I adjust the spice level?

Control heat by varying the hot sauce amount from 1-2 tablespoons and adding crushed red pepper flakes to taste. For milder versions, reduce hot sauce to just 1/2 tablespoon. Taste the honey mixture before coating the chicken.

Can I prepare components ahead of time?

Absolutely. Marinate chicken up to overnight, make both dressings up to 2 hours ahead, and chop vegetables earlier in the day. Fry the chicken shortly before serving to maintain crispness. Assemble the salad just before eating for optimal texture.

What seeds work best for topping?

Pumpkin seeds, sunflower seeds, and sesame seeds all work beautifully. Use roasted varieties for enhanced flavor. You can also try a combination of all three, or add hemp seeds or pine nuts for variation and different nutritional benefits.

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Crispy Hot Honey Chicken Salad

Golden chicken strips tossed in spicy hot honey, served atop crisp romaine with roasted seeds and fresh vegetables.

Time to Prep
20 minutes
Time to Cook
20 minutes
Complete Time
40 minutes
Created by Oliver Harris


Level Easy

Cuisine American

Makes 4 Portions

Dietary Info None specified

What You'll Need

Crispy Chicken

01 2 large boneless, skinless chicken breasts
02 1 cup buttermilk
03 1 teaspoon garlic powder
04 1 teaspoon smoked paprika
05 1 teaspoon salt
06 1/2 teaspoon black pepper
07 1 1/2 cups panko breadcrumbs
08 1/2 cup all-purpose flour
09 Vegetable oil for frying

Hot Honey

01 1/3 cup honey
02 1 to 2 tablespoons hot sauce
03 1 tablespoon apple cider vinegar
04 1/4 teaspoon crushed red pepper flakes

Salad

01 1 large head romaine lettuce, chopped
02 1/2 cup cucumber, diced
03 1 cup cherry tomatoes, halved
04 1/4 small red onion, thinly sliced
05 1/3 cup roasted mixed seeds
06 1/4 cup fresh cilantro or parsley, chopped

Dressing

01 1/4 cup olive oil
02 2 tablespoons lemon juice
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and pepper to taste

How To Make

Step 01

Marinate the Chicken: Slice chicken breasts into strips. Combine buttermilk, garlic powder, smoked paprika, salt, and pepper in a bowl. Add chicken, toss to coat, and marinate for at least 15 minutes or up to overnight.

Step 02

Bread the Chicken: Place flour in one shallow dish and panko breadcrumbs in another. Remove chicken from marinade and coat each piece first in flour, then in panko, pressing gently to adhere.

Step 03

Fry the Chicken: Heat 1/2 inch of vegetable oil in a large skillet over medium-high heat. Cook chicken strips in batches for 3 to 4 minutes per side until golden and cooked through. Drain on paper towels.

Step 04

Prepare the Hot Honey: Combine honey, hot sauce, apple cider vinegar, and red pepper flakes in a small saucepan over low heat. Warm gently while stirring until just combined. Do not boil. Set aside.

Step 05

Assemble the Salad Base: In a large bowl, combine chopped romaine, cucumber, cherry tomatoes, red onion, and fresh cilantro or parsley.

Step 06

Prepare the Dressing: Whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper in a small bowl until emulsified.

Step 07

Final Assembly: Drizzle salad with prepared dressing and toss to coat. Top with crispy chicken strips, drizzle generously with hot honey, and sprinkle with roasted mixed seeds. Serve immediately.

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Tools Needed

  • Large mixing bowls
  • Shallow dishes for breading
  • Large skillet
  • Tongs
  • Paper towels
  • Small saucepan
  • Whisk

Allergy Details

Review each item for allergens and consult your healthcare provider when unsure.
  • Contains wheat from flour and breadcrumbs
  • Contains tree nuts or legumes depending on seed selection
  • May contain eggs if incorporated into breading process
  • For gluten-free preparation, use certified gluten-free flour and breadcrumbs

Nutrition Info (per serving)

Nutrition info is for reference and shouldn’t replace professional advice.
  • Energy: 520
  • Fats: 22 g
  • Carbohydrates: 48 g
  • Proteins: 31 g

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