Teriyaki Chicken and Rice Bowl

Featured in: Everyday Meal Picks

This satisfying bowl features bite-sized chicken pieces marinated and cooked in a rich, glossy teriyaki sauce made from soy sauce, mirin, honey, and fresh ginger. The chicken gets a beautiful caramelized exterior while remaining tender inside. Serve over fluffy jasmine rice alongside colorful stir-fried vegetables including broccoli, carrots, bell peppers, and snap peas. Fresh diced pineapple adds a bright, tropical sweetness that balances the savory glaze perfectly. Top with scallions and toasted sesame seeds for crunch and aroma.

Updated on Wed, 04 Feb 2026 10:04:00 GMT
Juicy teriyaki chicken and rice bowl with stir-fried veggies and fresh pineapple garnish. Save
Juicy teriyaki chicken and rice bowl with stir-fried veggies and fresh pineapple garnish. | tastytislit.com

A few years back, my coworker brought teriyaki chicken to a potluck and I watched people abandon their own dishes to hover around hers. The kitchen smelled like caramelized soy and ginger, and honestly, I felt a little betrayed that I hadn't thought of it first. That night I went home determined to reverse-engineer her recipe, and what I landed on is this bowl—glossy chicken, crisp vegetables, fluffy rice, and that unexpected brightness from fresh pineapple that makes everything feel a little bit special.

I made this for my roommate on a random Tuesday when she came home stressed from work, and watching her face light up as she took that first bite reminded me why I love cooking. She asked for the recipe immediately, and now it's something we text about whenever we've had a rough day—like we're in on a secret together about what makes things better.

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Ingredients

  • Chicken thighs or breasts (1.5 lbs): Thighs stay juicier than breasts, but either works—just don't skip the bite-sized pieces or they'll take forever to cook through.
  • Soy sauce (1/3 cup): This is the backbone of your sauce, so don't use the cheap stuff if you can help it.
  • Mirin (1/4 cup): It's that magical Japanese ingredient that adds sweetness without making things cloying—worth tracking down at an Asian market or online.
  • Brown sugar and honey (2 tbsp each): Together they build layers of sweet that balance the salt, and honey adds a subtle depth you won't quite identify but will absolutely notice if it's missing.
  • Rice vinegar (1 tbsp): This keeps the sauce from tasting one-dimensional and adds a whisper of brightness that ties everything together.
  • Garlic and ginger (2 cloves and 1 tsp): Fresh is non-negotiable here—the minced garlic should be sharp enough to make you pause, and ginger should be fragrant enough to cut through the sweetness.
  • Sesame oil (1 tsp): A little goes a long way, and it's what gives this that authentic depth that bottled teriyaki sauce can never quite capture.
  • Cornstarch slurry (1 tbsp cornstarch + 2 tbsp water): This is your secret weapon for getting that glossy, restaurant-quality sauce that clings to the chicken instead of pooling at the bottom.
  • Jasmine or short-grain rice (2 cups): Jasmine is more fragrant, short-grain is more forgiving—pick whichever you prefer, but rinse it first or it'll turn gluey.
  • Broccoli, carrots, bell pepper, snap peas (1 cup each): These vegetables stay bright and crisp when you stir-fry them quickly over high heat—overcooking them even by a minute changes everything.
  • Fresh pineapple (1 cup diced): This is the twist that makes people wonder what's different about your version—it adds sweetness and acid and something almost tropical that elevates the whole bowl.
  • Scallions and sesame seeds: These aren't just garnish; they add texture and freshness that makes the first bite as good as the last.

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Instructions

Start your rice first:
Rinse the rice under cold water, rubbing it gently between your fingers until the water runs clear—this removes the starch that makes it sticky. Combine rice, water, and a pinch of salt in a saucepan, bring it to a boil, then reduce heat to low, cover, and let it steam for 15 minutes without peeking.
Build your sauce while the rice cooks:
Whisk together soy sauce, mirin, brown sugar, honey, rice vinegar, minced garlic, grated ginger, and sesame oil in a small bowl. The mixture should smell complex and layered—if it's just salty, you know something's off.
Let the chicken marinate:
Pour half of the sauce over bite-sized chicken pieces and toss until everything's coated. Even just 10 minutes makes a difference; the chicken starts to absorb the flavors while you prep the vegetables.
Get your vegetables ready:
Heat vegetable oil in a large skillet or wok over medium-high heat until it shimmers. Add broccoli, carrots, bell pepper, and snap peas, stirring constantly for 3 to 4 minutes until they're crisp-tender—you want them to have some bite, not be soft.
Cook the chicken until it's golden:
In the same pan (don't wash it), add the marinated chicken and cook for 6 to 8 minutes, stirring occasionally, until the pieces are browned on the outside and cooked through. You'll see the sauce starting to caramelize on the edges, which is exactly what you want.
Create your glossy finish:
Pour the remaining sauce into the pan, then stir the cornstarch with water to make a slurry and add it in. Simmer for 2 to 3 minutes, stirring gently, until the sauce thickens and clings to the chicken like a silky coat.
Bring it all together:
Fluff the rice with a fork (it should have been resting for 10 minutes by now), divide it among four bowls, and top with the teriyaki chicken, stir-fried vegetables, and diced pineapple. Sprinkle scallions and sesame seeds over everything.
Fluffy white rice topped with glazed chicken and colorful vegetables in a teriyaki sauce. Save
Fluffy white rice topped with glazed chicken and colorful vegetables in a teriyaki sauce. | tastytislit.com

There's something almost meditative about watching the sauce transform from liquid to glossy, the way it catches the light as it coats the chicken. It's the moment when you know you've nailed it, when everything that seemed like separate components suddenly becomes something whole.

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Why Fresh Pineapple Makes All the Difference

I used canned pineapple once thinking it was basically the same, and the bowl felt flat—missing something I couldn't quite name until I tried it again with fresh. The acidity and brightness of fresh pineapple cuts through the richness of the sauce in a way that canned just can't compete with, and the texture adds something unexpected that makes people pause mid-bite and wonder what they're tasting.

The Secret to Restaurant-Quality Rice

Most people skip the rinsing step because it feels unnecessary, but once you taste rice that's been properly rinsed versus rice that hasn't, you'll never go back. The difference is the difference between rice that sticks together in an unpleasant way and rice that's fluffy and separate, where each grain stands on its own. The 10-minute rest after cooking matters too—it lets the steam finish doing its job and makes fluffing it a breeze instead of a mess.

Customizing This Bowl to Your Taste

The beauty of this dish is how adaptable it is without losing what makes it work. Tofu or tempeh swap in seamlessly for the chicken if you're cooking vegetarian, and vegetables are genuinely flexible—mushrooms, zucchini, and baby corn all work beautifully. Some people drizzle sriracha or chili oil over the finished bowl for heat, and honestly, that's not wrong.

  • If you can't find mirin, use equal parts honey and rice vinegar as a substitute, though the flavor won't be exactly the same.
  • Double the sauce recipe if you like things glossier and more coated—this is one of those dishes where more sauce is rarely a bad call.
  • Make the sauce a day ahead to let the flavors settle and deepen; it actually tastes better the next day.
Easy Japanese-American teriyaki chicken and rice bowl served with pineapple and sesame seeds. Save
Easy Japanese-American teriyaki chicken and rice bowl served with pineapple and sesame seeds. | tastytislit.com

This bowl has become my go-to when I want to cook something that feels special without being complicated. It's the kind of dish that makes you feel like you've unlocked something in your kitchen, and honestly, once you've made it a few times, you'll find yourself making it on autopilot because you know it's going to land.

Recipe FAQs

Can I make this vegetarian?

Yes, substitute the chicken with firm tofu or tempeh. Press the tofu to remove excess moisture, then marinate and cook the same way as the chicken. The teriyaki sauce works wonderfully with plant-based proteins.

What type of rice works best?

Jasmine rice or short-grain white rice are ideal choices for their fluffy texture and ability to absorb the teriyaki sauce. Brown rice also works well but will require a longer cooking time and additional water.

Can I prepare the sauce in advance?

Absolutely. The teriyaki sauce can be made up to a week ahead and stored in an airtight container in the refrigerator. The cornstarch slurry should be added fresh when cooking for the best thickening results.

How do I get the sauce thick and glossy?

The key is the cornstarch slurry mixed with cold water. Add it to the simmering sauce and stir constantly for 2-3 minutes. The sauce will thicken beautifully and coat the chicken evenly.

What vegetables can I substitute?

Feel free to use mushrooms, zucchini, baby corn, snow peas, or bok choy. The key is to cut vegetables into similar-sized pieces so they cook evenly and maintain their crisp-tender texture.

Is the pineapple necessary?

While optional, the fresh pineapple provides a lovely sweetness that complements the salty-savory teriyaki sauce. If you prefer, mango or even mandarin oranges make excellent alternatives.

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Teriyaki Chicken and Rice Bowl

Tender chicken in sweet-savory teriyaki sauce over steamed rice with vegetables and fresh pineapple.

Time to Prep
20 minutes
Time to Cook
25 minutes
Complete Time
45 minutes
Created by Oliver Harris


Level Easy

Cuisine Japanese-American

Makes 4 Portions

Dietary Info No Dairy

What You'll Need

Chicken and Marinade

01 1.5 lbs boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
02 1/3 cup soy sauce
03 1/4 cup mirin
04 2 tbsp brown sugar
05 2 tbsp honey
06 1 tbsp rice vinegar
07 2 cloves garlic, minced
08 1 tsp fresh ginger, grated
09 1 tsp sesame oil
10 1 tbsp cornstarch mixed with 2 tbsp water

Rice

01 2 cups jasmine or short-grain white rice
02 3 cups water
03 Pinch of salt

Vegetables

01 1 cup broccoli florets
02 1 cup carrots, thinly sliced
03 1 cup red bell pepper, sliced
04 1 cup snap peas
05 1 tbsp vegetable oil

Garnish

01 1 cup fresh pineapple, diced
02 2 tbsp scallions, sliced
03 1 tsp toasted sesame seeds

How To Make

Step 01

Prepare the Rice: Rinse rice under cold water until water runs clear. Combine rice, 3 cups water, and a pinch of salt in a medium saucepan. Bring to a boil, reduce heat, cover, and simmer for 15 minutes. Remove from heat and let stand covered for 10 minutes.

Step 02

Make the Teriyaki Sauce: In a small bowl, whisk together soy sauce, mirin, brown sugar, honey, rice vinegar, minced garlic, grated ginger, and sesame oil until well combined.

Step 03

Marinate the Chicken: Place chicken pieces in a bowl and pour half of the teriyaki sauce over them. Toss to coat evenly and let marinate for at least 10 minutes while preparing vegetables.

Step 04

Stir-Fry the Vegetables: Heat vegetable oil in a large skillet or wok over medium-high heat. Add broccoli, carrots, bell pepper, and snap peas. Stir-fry for 3 to 4 minutes until crisp-tender. Remove vegetables and set aside.

Step 05

Cook the Chicken: In the same pan, add marinated chicken with its sauce. Cook for 6 to 8 minutes, stirring occasionally, until browned and cooked through completely.

Step 06

Thicken the Sauce: Add the remaining teriyaki sauce to the pan. Stir the cornstarch slurry and add to the sauce. Simmer for 2 to 3 minutes until the sauce becomes thick and glossy.

Step 07

Assemble the Bowls: Fluff the cooked rice and divide evenly among four bowls. Top each bowl with teriyaki chicken, sautéed vegetables, and diced pineapple. Sprinkle with scallions and sesame seeds before serving.

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Tools Needed

  • Medium saucepan with lid
  • Large skillet or wok
  • Mixing bowls
  • Cutting board and knife
  • Spatula or wooden spoon

Allergy Details

Review each item for allergens and consult your healthcare provider when unsure.
  • Contains soy from soy sauce
  • Contains sesame seeds
  • May contain gluten depending on soy sauce brand

Nutrition Info (per serving)

Nutrition info is for reference and shouldn’t replace professional advice.
  • Energy: 520
  • Fats: 9 g
  • Carbohydrates: 80 g
  • Proteins: 31 g

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